Vacation is one of the best times to relax and focus on your mind, body and spirit and what better way to do this than by practicing some Outer Banks yoga? You may choose to practice yoga on your own, or you can visit one of the beach’s many yoga studios or gyms with yoga classes. Instructors are ready to help you center yourself, stretch out and strengthen your way to serenity. At studios you can practice yoga, Pilates, T’ai Chi, Yogassage and meditation, and classes are offered to students at all levels. Outer Banks yoga also makes its activities highly accessible -- one of the yoga studios on the beach even brings the yoga to you by holding private classes at your cottage or rental house! You might opt to relax with an early morning yoga class held on the beach where you can say Namaste to the rising sun. If you’re looking for a yoga experience that you’ll really remember, consider putting your balance to the test as you ease through different yoga poses on a floating paddleboard. Check out the listing below to see where Outer Banks yoga and pilates can help you unwind during this vacation.
Outer Banks Things To Do by Area
Corolla | Duck & Southern Shores | Kitty Hawk, Kill Devil Hills & Nags Head
Roanoke Island & Manteo | Hatteras Island | Ocracoke Island
Outer Banks Things To Do by Category
This 28,000-square-foot facility offers a 25-meter indoor lap pool and a wellness center with state-of-the-art weight and cardio equipment. You'll enjoy...read more
This gym is filled with all the latest cross-training and weight machines including Nautilus, Hammer Strength, Flex, Star Trac, Life Fitness, free weights...read more
Outer Banks Yoga & Pilates is an inviting studio where you can enjoy a multitude of yoga classes from gentle/beginner to vigorous vinyasa, core-...read more
Roanoke Island Fitness Lab, R.I.F.L. for short, is a place where people of all ages and fitness levels come together in the name of fitness and wellness....read more
Sailor Jo's offers customized standup paddleboarding excursions, lessons and eco tours and even provides all of the equipment. You can rent an SUP, schedule...read more
Center your soul and find balance at Soulshine Yoga. This yoga studio and massage center relaxes, rejuvenates and restores your body and spirit. They offer...read more
The exclusive Sanderling Resort has a world-class spa offering an extensive menu of treatments. With a tranquil view of...read more
Teasers owner Kate Berman is a third-generation, classically trained Pilates instructor and she's enthusiastic about offering this form of fitness and...read more
The Space is a place for movement like yoga, Pilates and barre as well as healing offerings like sound healing and meditation. One of the offerings is a...read more
The Studio is a center for mindfulness, peace and inspiration. You'll find mindfulness-based kids' camps and after-school care, meditation classes, beach...read more
Local resident Amy Borland Hilton, RYT, teaches hatha yoga at Angie's Gym on Sand Dollar Road. All levels of experience are welcome. She teaches how to...read more
