(252) 423-1367
Teasers owner Kate Berman is a third-generation, classically trained Pilates instructor and she's enthusiastic about offering this form of fitness and wellness with the Manteo community. She offers private and semiprivate affordable reformer and mat classes in her home studio. She stresses that Pilates is for everyone from all walks of life, including people with disabilities and health challenges as well as those who are seeking a greater level of fitness. Pilates works to stretch and strengthen the body and helps students learn how to use their bodies correctly. Call her to inquire about private classes.
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