Intro to Yoga Philosophy
4 Week Series - Online
with Charlee Ulmer, 500ERYT
Interested in what lies beyond the physical yoga practice? Our Intro to Yoga Philosophy Series is for you! You’ll dive into a brief history of yoga and Patanjali’s Eight Limbs. You’ll leave with a deeper understanding of living your yoga both on and off of your mat!
Each week you’ll move through an all levels yoga practice, including breathwork and meditation, and have a lecture and discussion on yoga history and philosophy.
No prior yoga experience is required.