Fall Release: A Return Inward is a three-night women’s wellness retreat at The Sanderling Resort designed for rest, reconnection and restoration on the Outer Banks. The retreat is led by Brooke German, a certified RYT-200 yoga teacher with advanced training in restorative, yin, pre- and postnatal yoga, trauma-informed yoga practices and yoga philosophy. She is also a trained somatic coach, certified sound therapist and energy practitioner.
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