Even though you’re on vacation, your exercise habits don’t have to be. In fact, why not use the free time to improve your fitness regime, whether it’s through your routine activities or trying some new ones. Outer Banks gyms and fitness centers are located all over the area. Some provide general gyms with free weights, machines, benches, squat cages, bars and other equipment. Others focus on a certain sport such as Crossfit, martial arts, kickboxing and Boot Camps. Yoga studios are found throughout the Outer Banks, and some of them also offer Barre and Pilates classes. There's a YMCA in Nags Head, too, that allows daily and weekly visitors if you're here for a short time. Most the gyms and fitness centers have certified trainers on staff who can work with you individually and keep a watchful eye out for your form. Several of them have a huge collection of stationary bikes, treadmills, ellipticals and rowing machines. Classes are offered at most these Outer Banks gyms and fitness centers.
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