Even though you’re on vacation, your exercise habits don’t have to be. In fact, why not use the free time to improve your fitness regime, whether it’s through your routine activities or trying some new ones. Outer Banks gyms and fitness centers are located all over the area. Some provide general gyms with free weights, machines, benches, squat cages, bars and other equipment. Others focus on a certain sport such as Crossfit, martial arts, kickboxing and Boot Camps. Yoga studios are found throughout the Outer Banks, and some of them also offer Barre and Pilates classes. There's a YMCA in Nags Head, too, that allows daily and weekly visitors if you're here for a short time. Most the gyms and fitness centers have certified trainers on staff who can work with you individually and keep a watchful eye out for your form. Several of them have a huge collection of stationary bikes, treadmills, ellipticals and rowing machines. Classes are offered at most these Outer Banks gyms and fitness centers.
Outer Banks Things To Do by Area
Corolla | Duck & Southern Shores | Kitty Hawk, Kill Devil Hills & Nags Head
Roanoke Island & Manteo | Hatteras Island | Ocracoke Island
Outer Banks Things To Do by Category
Angie’s Gym is a self-serve fitness center open daily with cardio and strength machines and free weights. An aerobics/dance studio offers classes including...read more
The Outer Banks is a great place for taking a moment to relax, center yourself, get balance and find self-discovery, and Ascension Studio OBX puts you on...read more
Keith Seal has created a family dojo that offers training in the martial arts as a way of life, encompassing tradition, self-discipline, physical fitness...read more
If you’re serious about fitness, this is your place. This gym, right off the Bypass in Kill Devil Hills, is home to Kettlebellers and CrossFitters, some of...read more
Dare County Center is a multi-generational facility on Roanoke Island. Next to the Dare County Administration Building and Justice Center, it offers...read more
The Dare County Family Recreation Park is located on Mustian Street behind the Outer Banks Brewing Station. There are fields for playing baseball, softball...read more
The Dare County-run Fessenden Center has a fitness center, indoor and outdoor basketball courts, a playground, a skate park, tennis courts and pickleball...read more
The Outer Banks' first trampoline park is in Manteo. The indoor facility offers trampolines, trampoline dodgeball, three American Ninja-style obstacle...read more
Kind Yoga is a cooperative wellness studio with daily hot and cool yoga classes, including vinyasa, power flow, beginner and gentle classes as well as...read more
This Dare County Parks and Recreation facility has a basketball gym and a dance room. This is the headquarters for registering for youth sports as well. On...read more
Momentum provides fitness classes several times a day and offers open gym hours. In summer they offer beach bootcamps. Momentum also has a solid Jiu...read more
