Had a conversation with couple about new year resolution. Got a permission from them to post about a conversation.
Girl said is it good? and is it worth it? Guy said 2 weeks later you will be giving up so why... So I told a story how we opened Freshfit:
It started i was trying new year resolution healthy eating, working out. I was giving up but Steven supported me and tried together we did amazing transformation together. steven lost 65lbs I lost 35lbs.
There was so many ups & downs, giving up & so many cheat meals. But there is nothing wrong with it.
We supported each other and went back to our goal. When I decide to quite my job to open restaurant most people I talked to said that's crazy idea. no one will eat healthy on their vacation. Even family remember called me that I am an inconsistent person always talking about trying things and starting new different things. But Steven supported me and believed me even he quite his job to help me.
In my opinion you set 10 goals as new year resolution. If you achieve at least 1 or 2 It's better than you don't have any goal at all. It's also take 1 person to believe in you that you can do it.
Please support each other motivate others who is giving up on their goal.
